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Perfect Sleep for $9.99? It is possible...
A comprehensive guide to improving sleep quality and minimizing snoring.
Sleep cycle conference (worth $30.95)
Understanding sleep disorders (worth $28.95)
Creating a Sleep-Friendly Environment (worth $58.95)
Breathing Exercises and Techniques (worth $87.95)
"This book is worth its weight in gold for the opening chapter alone, which is about how to make technology choices. The AWS guidance is excellent too. Recommended!"
Thomas, Houston, TX
"OK this book is fantastic - this is by far the clearest explanation I've seen of how sleep works and I'm only on page 9"​
Lair, Sacramento, CA
"Just finished part 1.. exceptionally useful guide to get better sleep! It's concise, easy to understand & provides a great, practical tips how to deal with stress, how to get more deep sleep and how sleep affect our mental health."
Liana, Berlin, Germany
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